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	<link>http://www.goodmamasue.com</link>
	<description>Songwriter, Author, Parenting Mentor</description>
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		<title>WORLD AUTISM AWARENSS DAY!</title>
		<link>http://www.goodmamasue.com/2013/04/02/autism-awarenss-day/</link>
		<comments>http://www.goodmamasue.com/2013/04/02/autism-awarenss-day/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 23:41:28 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Speaking of Education]]></category>
		<category><![CDATA[Susan's Musin's]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=2246</guid>
		<description><![CDATA[PLEASE TAKE A LOOK at this BEAUTIFUL VIDEO, written and directed BY  ROSE ELLEN CAMPBELL  (a friend of a friend) in support of WORLD AUTISM AWARENESS DAY. http://www.youtube.com/watch?v=chtqZYnSG1U]]></description>
			<content:encoded><![CDATA[<p>PLEASE TAKE A LOOK at this <a href="http://www.youtube.com/watch?v=chtqZYnSG1U">BEAUTIFUL VIDEO</a>, written and directed BY  <a href="www.campbellcreative.ca">ROSE ELLEN CAMPBELL</a>  (a friend of a friend) in support of <a href="http://www.youtube.com/watch?v=chtqZYnSG1U">WORLD AUTISM AWARENESS DAY</a>.</p>
<p><a href="http://www.youtube.com/watch?v=chtqZYnSG1U">http://www.youtube.com/watch?v=chtqZYnSG1U</a></p>
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		<title>Miracles happen every day!</title>
		<link>http://www.goodmamasue.com/2013/03/24/miricles-happen-every-day/</link>
		<comments>http://www.goodmamasue.com/2013/03/24/miricles-happen-every-day/#comments</comments>
		<pubDate>Sun, 24 Mar 2013 09:34:48 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Susan's Musin's]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=2232</guid>
		<description><![CDATA[Here in Toronto, Spring keeps teasing us, and yet we love her just the same. She represents new possibilities, a chance to start fresh &#8211; miracles really. Now, what I call miracles &#8211; those unexpected joys that were not on the radar, surprises, or even wishes fulfilled &#8211; are not exclusive to spring. But somehow,<a href="http://www.goodmamasue.com/2013/03/24/miricles-happen-every-day/"> [Read the full story ...]</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.goodmamasue.com/wp-content/uploads/2013/03/Crocus-in-the-Snow-2.jpg"><img class="alignleft size-full wp-image-2233" title="OLYMPUS DIGITAL CAMERA" src="http://www.goodmamasue.com/wp-content/uploads/2013/03/Crocus-in-the-Snow-2.jpg" alt="" width="300" height="224" /></a>Here in Toronto, Spring keeps teasing us, and yet we love her just the same. She represents new possibilities, a chance to start fresh &#8211; miracles really.</p>
<p>Now, what I call miracles &#8211; those unexpected joys that were not on the radar, surprises, or even wishes fulfilled &#8211; are not exclusive to spring. But somehow, I notice them more at this time of year. After a long winter, I feel poised for a little &#8220;light&#8221; magic.</p>
<p>I have been visited by several miracles this week: one medical, one financial, and some in my roles as friend and parent. Maybe because of my age and stage in life, I really don&#8217;t take these things for granted anymore. In fact, I look for them, and celebrate even the smallest of small. Like a crocus in the snow. It will be there whether or not we see it, but I think, it&#8217;s doing it&#8217;s best to get our attention. And life is more fun if we enjoy our miracles along the way. Happy Spring!</p>
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		<title>Go, Gogo!</title>
		<link>http://www.goodmamasue.com/2013/02/26/go-gogo/</link>
		<comments>http://www.goodmamasue.com/2013/02/26/go-gogo/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 18:44:32 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Susan's Musin's]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1971</guid>
		<description><![CDATA[On Sunday February 25, I took time out of my dizzy life to take in a wonderful afternoon concert called Salute to Hollywood,  performed by the incomparable songstress Marie Gogo, and her orchestra, Bath Tub Gin. Marie&#8217;s public appearances are a rare treat, as she mostly performs for private parties, but I have had several<a href="http://www.goodmamasue.com/2013/02/26/go-gogo/"> [Read the full story ...]</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mariegogo.com"><img class="alignleft size-thumbnail wp-image-2001" title="Yellow dress crop (Small)_2" src="http://www.goodmamasue.com/wp-content/uploads/2013/02/Yellow-dress-crop-Small_2-150x150.jpg" alt="" width="150" height="150" /></a>On Sunday February 25, I took time out of my dizzy life to take in a wonderful afternoon concert called <strong><em>Salute to Hollywood,</em></strong>  performed by the incomparable songstress <span style="text-decoration: underline;"><span style="color: #800080;"><a href="http://www.mariegogo.com"><span style="color: #800080; text-decoration: underline;">Marie Gogo</span></a></span></span>, and her orchestra, Bath Tub Gin. Marie&#8217;s public appearances are a rare treat, as she mostly performs for private parties, but I have had several occasions to see her over the years and the feeling I leave with is always the same. JOY JOY JOY. She reminds me what we are all here for, to connect with our passion and to share it with others. Thank you Marie and thanks to your team. You made my day!</p>
<p>If you&#8217;d like to learn more about Marie or book her for your next theme party, visit <span style="text-decoration: underline;"><span style="color: #800080; text-decoration: underline;"><a href="http://www.mariegogo.com"><span style="color: #800080; text-decoration: underline;">mariegogo.com</span></a></span></span></p>
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		<title>Light-hearted Kites</title>
		<link>http://www.goodmamasue.com/2012/11/19/light-hearted-kites/</link>
		<comments>http://www.goodmamasue.com/2012/11/19/light-hearted-kites/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 18:57:04 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Susan's Musin's]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1821</guid>
		<description><![CDATA[As I am wont to do, I wandered down to the beach yesterday. True, it is November, and I did not wear my swimming togs, but it has been an unusually challenging fall for me, and unusually sunny skies in Toronto the past couple of weeks. Both of these things pushed me towards the water.<a href="http://www.goodmamasue.com/2012/11/19/light-hearted-kites/"> [Read the full story ...]</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lightheartedkites.com"><img class="alignleft size-full wp-image-1830" title="blue" src="http://www.goodmamasue.com/wp-content/uploads/2012/11/blue.gif" alt="" width="200" height="200" /></a>As I am wont to do, I wandered down to the beach yesterday. True, it is November, and I did not wear my swimming togs, but it has been an unusually challenging fall for me, and unusually sunny skies in Toronto the past couple of weeks. Both of these things pushed me towards the water.</p>
<p>I have spent a great deal of time with my feet in the sands of Woodbine Beach the beaches east of her, but I have never until yesterday had the pleasure of meeting <a href="http://lightheartedkites.com/">Steve Polansky</a>.</p>
<p>I had barely stepped onto the boardwalk and was assessing a way to get to the shoreline (the winter fence has gone up, and without my glasses I was not easily seeing an opening) when I noticed a host of dark-blue, anchored kites flying above me like a chorus of sky fish swimming in unison, up-stream, against a confident easterly wind.</p>
<p>Their beauty against the light-blue, cloud-feathered sky, was &#8220;awe&#8221;some. It stopped me in my tracks, and I wasn&#8217;t the only one. Many folks had halted their journeys to stare at the kites or snap a shot on their phone cameras. One man, however, seemed to be more engaged than the others. He was standing on the sand near the kites with a proper camera in hand, taking shots from many angles. Only then did it occurred to me that these kites had probably not found their way to this spot of sky on their own, and that perhaps this smiling soul was their guardian.</p>
<p>I approached the man and posed this supposition. He affirmed my curiosity. I muttered something about how meditative these lovely creatures were and he said, &#8220;Yes, you should try seeing them from the other end.&#8221;</p>
<p>Upon that invitation I walked to the rear of the kites and stood for several minutes under their wafting tails. They danced and fluttered in fascinating rhythms, and before long I found myself lying on the sand beneath them, entranced by the delight of these ribbons of fabric beating their dark wings under the pale beyond.</p>
<p>As I lay there, I thought about the man who had brought such a wonder to our beach, and how many mundane steps there are (no doubt) in such an endeavor. I mused over how passionate he must be about these kites, having decided to spend his time transporting them here and setting them up on this chilly, late-Autumn day.</p>
<p>So after basking for some time, I got up and walked across the stretch of sand to the boardwalk where he now sat resting on a bench. We chatted for a few moments and  I heard the enthusiasm in his voice as he spoke about his kites. I told him I would love to bring my daughters down to see the kites some day and as I stood up to continue my walk, he reached in his pocket to and handed me a card &#8211; directions to his website which I am now so happy to share with you.<span style="color: #0000ff;"><a href="http://lightheartedkites.com/"><span style="color: #0000ff;"> http://lightheartedkites.com/</span></a></span></p>
<p>And here is a You Tube video of Steve flying his kites. Absolutely inspirational!</p>
<p><span style="color: #0000ff;"><a href="http://www.youtube.com/watch?v=HCNfQ_HOlDc"><span style="color: #0000ff;">http://www.youtube.com/watch?v=HCNfQ_HOlDc</span></a></span></p>
<p>I hope some of you will get down to the beach with your children before the snow flies. Maybe you will meet Steve.</p>
<p><em>Please feel free to leave a comment or send me an email:</em> <a title="Good Mama Sue Email" href="http://goodmamasue@gmailcom/">goodmamasue@gmail.com</a>  and look for new posts weekly.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>First Day of School</title>
		<link>http://www.goodmamasue.com/2012/09/04/first-day-of-school/</link>
		<comments>http://www.goodmamasue.com/2012/09/04/first-day-of-school/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 14:39:18 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Susan's Musin's]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1757</guid>
		<description><![CDATA[I awoke this morning to the sound of high pitched giggling voices filtering through my open window. &#8220;I wonder why the neighbour girls are up and out so early,&#8221; I thought to myself; and then it came to me &#8211; first day of school. I let my mind return my many first days and those<a href="http://www.goodmamasue.com/2012/09/04/first-day-of-school/"> [Read the full story ...]</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.goodmamasue.com/wp-content/uploads/2012/09/Kids-Painting.jpg"><img class="alignleft size-medium wp-image-1763" title="Kids Painting" src="http://www.goodmamasue.com/wp-content/uploads/2012/09/Kids-Painting-248x300.jpg" alt="" width="248" height="300" /></a>I awoke this morning to the sound of high pitched giggling voices filtering through my open window. &#8220;I wonder why the neighbour girls are up and out so early,&#8221; I thought to myself; and then it came to me &#8211; first day of school.</p>
<p>I let my mind return <em>my</em> many first days and those of my children,  who are now grown, and thought &#8211; with neither sorrow nor joy -&#8221;That is over for me&#8221;.</p>
<p>Still, I am facing a first. In two short weeks I will send one of my children out into the world knowing I will not see her for months. My &#8220;baby&#8221; is about to embark on a huge travel/work adventure half way across the world. She will not be here for her birthday or Christmas. She will be meeting people I will never know and doing things I may never do, and I couldn&#8217;t be happier for her.</p>
<p>People keep saying, &#8220;Oh, you will miss her so much.&#8221; and I WILL. But she is ready, she is clear, and I will not hold her back with my love of the past. A past in which I watched over her and guided her exploration of life and always had her in my sight.</p>
<p>It&#8217;s all new lessons for us now. She&#8217;ll be fine&#8230;more than fine, and so will I. And so will you&#8230;whatever firsts you are facing.</p>
<p>Give yourself a treat and listen to a beautiful song by my dear friend, Lynn. Just click the link below and then find the &#8220;First Day of School&#8221; title on the right hand side of the page. ENJOY! <a href="http://music.cbc.ca/#/artists/LYNN-HARRISON">http://music.cbc.ca/#/artists/LYNN-HARRISON</a></p>
<p>Also for those of you whose children <em>really are</em> in there very first days of school, Jamie Lee Curtis has written a new children&#8217;s book called.<a href="http://www.amazon.com/My-Brave-Year-Firsts-Tries/dp/0061441554"> My Brave Year of Firsts.</a> It looks lovely.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Earth Hour</title>
		<link>http://www.goodmamasue.com/2012/04/02/earth-day/</link>
		<comments>http://www.goodmamasue.com/2012/04/02/earth-day/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 23:04:25 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Susan's Musin's]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1418</guid>
		<description><![CDATA[For an hour on March 31st (from 8:30 &#8211; 9:30 pm) the lights went off in our house; the computers were powered down and the candles were lit. The four people in our little family sat together in the flickering warmth playing guitars and singing; nothing fancy; not much of a statement in the whole<a href="http://www.goodmamasue.com/2012/04/02/earth-day/"> [Read the full story ...]</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.goodmamasue.com/wp-content/uploads/2012/04/Planet-Earth.jpg"><img class="alignleft size-medium wp-image-1423" title="Planet Earth" src="http://www.goodmamasue.com/wp-content/uploads/2012/04/Planet-Earth-300x179.jpg" alt="" width="429" height="338" /></a>For an hour on March 31st (from 8:30 &#8211; 9:30 pm) the lights went off in our house; the computers were powered down and the candles were lit. The four people in our little family sat together in the flickering warmth playing guitars and singing; nothing fancy; not much of a statement in the whole big scheme of things but a tradition that we have grown to love and look forward to each year.</p>
<p>And every year, when we gather to share songs that we&#8217;ve written and those of other songwriters &#8211; meshing harmonies with laughter and (truth be told) sometimes tears &#8211; I think to myself two things: Great tradition, and Why don&#8217;t we do this more often? Why not once a week we abandon our distractions and make a circle of love and music.</p>
<p>Whatever the traditions in your family&#8230;hold on to them. Treasure the little moments. Your children will carry them in their hearts for life.</p>
<p>Happy Earth Hour ! (a couple of days late)</p>
<p>&nbsp;</p>
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		<title>Just a thought&#8230;</title>
		<link>http://www.goodmamasue.com/2012/03/13/1328/</link>
		<comments>http://www.goodmamasue.com/2012/03/13/1328/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 18:21:56 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Susan's Musin's]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1328</guid>
		<description><![CDATA[The more I want to do exactly what the universe puts before me, the more the universe puts before me exactly what I want to do. Please feel free to leave a comment or send me an email: goodmamasue@gmail.com  and look for new posts weekly.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.goodmamasue.com/wp-content/uploads/2012/03/021-Copy1.jpg"><img class="alignleft size-medium wp-image-1363" title="021 - Copy" src="http://www.goodmamasue.com/wp-content/uploads/2012/03/021-Copy1-141x300.jpg" alt="" width="141" height="300" /></a>The more I want to do exactly what the universe puts before me, the more the universe puts before me exactly what I want to do.</p>
<p><em>Please feel free to leave a comment or send me an email:</em> <a title="Good Mama Sue Email" href="http://goodmamasue@gmailcom/">goodmamasue@gmail.com</a>  and look for new posts weekly.</p>
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		<title>Put Your Mind To It</title>
		<link>http://www.goodmamasue.com/2012/03/13/put-your-mind-to-it/</link>
		<comments>http://www.goodmamasue.com/2012/03/13/put-your-mind-to-it/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 18:10:05 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Speaking Of Parenting]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1315</guid>
		<description><![CDATA[Recently, I was chatting with one of my daughters about her future and the conversation wound it&#8217;s way around to parental expectations. She said, &#8220;You know mom, I think a lot of parents tell their kids that they can do anything they put their mind to, but I think what most people don&#8217;t understand is<a href="http://www.goodmamasue.com/2012/03/13/put-your-mind-to-it/"> [Read the full story ...]</a>]]></description>
			<content:encoded><![CDATA[<p>Recently,<a href="http://www.goodmamasue.com/wp-content/uploads/2012/03/inukshuk.jpg"><img class="alignleft size-medium wp-image-1316" title="inukshuk" src="http://www.goodmamasue.com/wp-content/uploads/2012/03/inukshuk-200x300.jpg" alt="" width="200" height="300" /></a> I was chatting with one of my daughters about her future and the conversation wound it&#8217;s way around to parental expectations. She said, &#8220;You know mom, I think a lot of parents tell their kids that they can do anything they put their mind to, but I think what most people don&#8217;t understand is that putting your mind to something does not necessarily mean working super hard, or struggling to make something perfect, or even having everything all  planned out. It means, first, putting your <em>mind</em> to it: imagining, dreaming, seeing ahead of time what it is you want, before you even start planning how to get there.&#8221;</p>
<p>Good idea; less struggling more imagining!</p>
<p><em>Please feel free to leave a comment or send me an email:</em> <a title="Good Mama Sue Email" href="http://goodmamasue@gmailcom/">goodmamasue@gmail.com</a>  and look for new posts weekly.</p>
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		<title>ADHD &#8230;or is it?</title>
		<link>http://www.goodmamasue.com/2012/03/06/adhd-or-is-it/</link>
		<comments>http://www.goodmamasue.com/2012/03/06/adhd-or-is-it/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 02:13:37 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Speaking of Education]]></category>
		<category><![CDATA[ADHD]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1298</guid>
		<description><![CDATA[Please read this fascinating article (and any other related articles that you can find) based on a study done at the University of British Columbia. Let&#8217;s be informed for the sake of our children. http://news.nationalpost.com/2012/03/05/youngest-kids-in-classroom-more-likely-to-be-diagnosed-with-adhd-ubc-study/ Please feel free to leave a comment or send me an email: goodmamasue@gmail.com  and look for new posts weekly. &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.goodmamasue.com/wp-content/uploads/2012/03/Holding-Hands-Copy.jpg"><img class="alignleft size-full wp-image-1304" title="Holding Hands - Copy" src="http://www.goodmamasue.com/wp-content/uploads/2012/03/Holding-Hands-Copy.jpg" alt="" width="300" height="225" /></a>Please read this fascinating article (and any other related articles that you can find) based on a study done at the University of British Columbia. Let&#8217;s be informed for the sake of our children.</p>
<p><a href="http://news.nationalpost.com/2012/03/05/youngest-kids-in-classroom-more-likely-to-be-diagnosed-with-adhd-ubc-study/">http://news.nationalpost.com/2012/03/05/youngest-kids-in-classroom-more-likely-to-be-diagnosed-with-adhd-ubc-study/</a></p>
<p><em>Please feel free to leave a comment or send me an email:</em> <a title="Good Mama Sue Email" href="http://goodmamasue@gmailcom/">goodmamasue@gmail.com</a>  and look for new posts weekly.</p>
<p>&nbsp;</p>
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		<title>Snow People and Other Fun</title>
		<link>http://www.goodmamasue.com/2012/02/28/snow-people-and-other-fun/</link>
		<comments>http://www.goodmamasue.com/2012/02/28/snow-people-and-other-fun/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 00:34:36 +0000</pubDate>
		<dc:creator>goodmamasue</dc:creator>
				<category><![CDATA[Categories]]></category>
		<category><![CDATA[Susan's Musin's]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[play]]></category>

		<guid isPermaLink="false">http://www.goodmamasue.com/?p=1278</guid>
		<description><![CDATA[I&#8217;d like to say a word about playing. It is a universally healthful thing to do. My friend Leslie, who is a brilliant artist and beautiful human being, sent me the following photos from her day of winter fun. Leslie&#8217;s children have grown and flown the nest, but that did not stop her from playing<a href="http://www.goodmamasue.com/2012/02/28/snow-people-and-other-fun/"> [Read the full story ...]</a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d like<a href="http://www.goodmamasue.com/wp-content/uploads/2012/02/DSCN1588_sm.jpg"><img class="alignleft size-medium wp-image-1280" title="DSCN1588_sm" src="http://www.goodmamasue.com/wp-content/uploads/2012/02/DSCN1588_sm-225x300.jpg" alt="" width="225" height="300" /></a> to say a word about playing. It is a universally healthful thing to do. My friend Leslie, who is a brilliant artist and beautiful human being, sent me the following photos from her day of winter fun. Leslie&#8217;s children have grown and flown the nest, but that did not stop her from playing in <a href="http://www.goodmamasue.com/wp-content/uploads/2012/02/DSCN1544_sm.jpg"><img class="alignleft size-medium wp-image-1279" title="DSCN1544_sm" src="http://www.goodmamasue.com/wp-content/uploads/2012/02/DSCN1544_sm-225x300.jpg" alt="" width="225" height="300" /></a>the snow. I for one am going to take a page from her book this week and make sure to make time for frivolity.</p>
<p>To enjoy more of Leslie&#8217;s creative work, visit her site at: <a href="http://www.lesliesart.ca/">www.lesliesart.ca</a></p>
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